The most important thing our body needs to sustain life is water. Since we need water to serve this basic purpose we might as well get the most out of what we drink. Most Americans drink water with ice or water that has been refrigerated. From a Chinese Medicine perspective this can and will result in a multitude of chronic health problems. The drinking of cold water will also aggravate other conditions that may not seem related. I know this may sound strange for most people but from a Chinese Medicine perspective it makes perfect sense. continue reading »