Acupuncture in Mamaroneck, NY

  • Do You Feel Stressed Out and Tired Most of the Time?
  • Are You Struggling With Chronic Health or Emotional Issues?
  • Are you looking for a change in you life but you do not know where to start?

If you answered yes to these questions you are definitely in the right place.  You are here because you are struggling with your health and you cannot find the answers or the help you have been searching for.  You may be suffering from back pain, anxiety, insomnia, acid reflux, painful periods, infertility etc.

You are probably similar to the majority of our patients.  You want an alternative solution to your health problems that does not have any negative side effects.    You want to fix the actual cause of your problem and not just mask the symptoms. 

We have helped many patients like you regain their health.  Your health is your most precious asset and it is more precious than gold.  It is very important to take control of your health and increase your longevity through healthy diet and a healthy lifestyle.

Our goal is to help you along through this process of health and transformation. Our practice has helped many people suffering from:

Lower back pain                                                                          Fatigue

Infertility                                                                                       Painful Periods

Constipation                                                                                Knee Pain

Anxiety                                                                                          Insomnia

Headaches                                                                                    Acid Reflux

Neck Pain                                                                                      Sciatica

Chronic Pain                                                                                 Depression

Fatigue                                                                                           Sports Injuries

Chronic Nausea                                                                            IBS

Fibromyalgia                                                                                 Plus much more….


Why Ira Wahrman L.Ac?

  1. Ira Wahrman L.Ac - Acupuncturist in Mamaroneck, NYWe treat all patients as an individual.  All treatment is tailored to the specific needs of each individual patient.
  2. We seek to eliminate the root cause of a particular problem.
  3. We strive to educate and teach all patients how to care for their own health.
  4. We strive to improve the overall health of a patient and do not focus on one particular symptom.
  5. Ira Wahrman L.Ac has studied acupuncture and Chinese medicine extensively in China.
  6. Ira Wahrman L.Ac has extensive experience in treating women’s health issues, digestive issues and both acute  and chronic pain.
  7. We accept many health insurance plans and we offer affordable cash plans.


If you are ready to take control of your health give us a call at (914) 772-4044 to schedule your first session.


    I was recommended to Ira (couldn’t have asked for a better acupuncturist) who not only helped me with the issue I went in with, but helped out with other problems when I didn’t even think they were significant. He pointed out that even if you think your primary issue only affects one area you are probably wrong. Not only have we worked on fertility, but also my digestive system. He gave me recipes to help out with my issues and has given me instructions to help improve my bodies overall health and well being. I feel more energized, I have no more stomach rumbling throughout the day and just overall feel healthier. Ira will always start off a session by asking how I’m feeling and if anything is bothering me in particular and if so we will concentrate on that. It is very hard to find someone who cares about your entire well being rather then only treating what you initially went in for. He understands that your body as a whole needs to be balanced. If you are considering acupuncture this should definitely be the place you go to.

-Lindsey F.          Queens, New York

     A friend of mine recommended seeing Ira Wahrman, as he helped her significantly when she was experiencing extreme fatigue and ill health.  A few months ago, I was going thorough a bit of a relapse of Chronic Fatigue Syndrome and Fibromyalgia, illnesses I’d shaken off 10 years ago, but often catch up with me, reminding me to slow down.  I made an appointment with Ira and have not looked back.  Even after the first treatment, I could feel my body start to respond to the treatment.

      I’ve now been seeing Ira twice a week for 6 or 7 weeks, and am really starting to bounce back.  He is patient, perceptive, and somewhat intuitive as to what is going on.  He is one of those health care professionals that really listens to how you are feeling, and adapts the treatment of each session according to how you are feeling, and how your body responds to each treatment.  There is never a one size fits all!  He is a wealth of knowledge, and will always suggest diet and lifestyle adjustments to help complement the treatment.  Over the course of the past 6 weeks or so, I have gone from weakness to strength, gaining more energy, and having fewer aches and pains.  I could not speak more highly of him, and god knows how I’d be feeling if I had not gone to see him.  And to make things even easier, they are incredibly flexible with appointments and scheduling.
-Julie M.             Queens, New York

Ira Wahrman L.Ac Testimonials

Allergies, Sinusitis, Back Pain

I started seeing Ira about 4 years ago in Manhattan, I was being treated for severe sinusitis, horrible allergies, anxiety, spinal issues with loads of back pain and digestion. I was treated by him for about 2 years and during that time I had no need to take a pill to alleviate

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Acupuncture for Lower Back Pain

You are probably reading this because you have tried everything to help your back pain and nothing has helped or the relief was only temporary. Advil, chiropractic, physical therapy, cortisone shots, muscle relaxers, hot packs, cold packs etc. Nothing seems to be helping.  Lower back pain is one of the most common complaints an acupuncturist treats. Acupuncture can

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What to Expect From Acupuncture Treatment

Most people come to our acupuncture office in Mamaroneck, New York because they are in pain or experiencing some sort of physical or emotional discomfort.  Overcoming illness whether it be physical or emotional takes time.  It took some time for you to feel this way and it will take some time for you to feel better.  At our

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