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COVID-19 Announcement: We are currently OPEN and seeing patients although on a more limited and spread-out schedule. And, we are taking extra precautions to keep everyone safe. If you have, or recently have had any fever, cough or other respiratory symptoms please call your primary care doctor before coming to our office. We also offer telemedicine consults for herbal formulas for patients who cannot come to the office. Let’s all stay safe, and get through this together. We are happy to serve our patients during this extraordinary time! ALL CLINICAL STAFF ARE NOW FULLY VACCINATED AGAINST COVID-19.

Tag Archives: sleep

Go To Bed Early To Combat Chronic Disease

    Many patients come to see me in Mamaroneck seeking acupuncture for various conditions.  Most of these patients not only get acupuncture and herbal medicine but they also get help through lifestyle adjustments.  Adjusting your sleep is one of them,  Going to bed at a reasonable time can have a strong effect on your mental, emotional and physical

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For A Good Nights Sleep Soak Your Feet

     In Chinese medicine the feet are viewed as the roots of the body.   The energy in the lower half of the body should be warm and dense while the upper body should be cool and clear.  Chinese people are very protective of their feet.  They pay very close attention to keep their feet covered and warm.   In today’s modern world a persons heart

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