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Tag Archives: snacks

A Chinese Medicine Snack – Fruit Soup

     I often tell my patients to eat less sweet food.  When I say sweets I mean cakes, cookies, ice cream, chocolate, soda, twinkies, doughnuts etc.  According to Chinese medicine excessive consumption of sweets leads to an impairment of the spleen and stomach system.  The sweet taste can strengthen the body in small amounts.  In large amounts sweets may

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