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Tag Archives: constipation

Acupuncture And Chinese Medicine For Constipation In Mamaroneck

After seeing patients for many years I have found one of the most common complaints about digestion that people suffer is constipation.  There is an entire industry around helping people have healthy bowel movements.  Fiber supplements, laxatives, probiotics, even prescription medications to help with this common complaint.  Some find benefit while others do not.  The ones that do

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Steamed Sweet Potatoes – A Superfood For Your Digestion

      Sweet potatoes are a great tonic food for the digestive system.  It is a great food to eat if you have weak digestion.  They are helpful for both loose stools and for constipation.  It is also really good at helping with blood sugar imbalances.  I suggest to my patients that they should eat their sweet potatoes steamed.  If you eat

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