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Tag Archives: loose stool

Steamed Sweet Potatoes – A Superfood For Your Digestion

      Sweet potatoes are a great tonic food for the digestive system.  It is a great food to eat if you have weak digestion.  They are helpful for both loose stools and for constipation.  It is also really good at helping with blood sugar imbalances.  I suggest to my patients that they should eat their sweet potatoes steamed.  If you eat

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